Bodywork sessions

•Myofascial energetic release•

Myofascial Energetic Release (M.E.R.) is an innovative therapy created by Satyarthi Peloquin that seamlessly blends various modalities to address the complete well-being of an individual. This technique incorporates a unique combination of soft and deep tissue manipulations, joint releases, energy work, intentional breathing, myofascial muscle unwinding, and heightened body awareness.

Treating the person holistically, M.E.R. delves into the interconnected realms of body, mind, emotions, and past traumas. During a session, practitioners create a safe space for clients to explore and process any emerging emotions, recognizing that emotional and physical well-being are intricately linked.

What sets M.E.R. apart is the active involvement of the client in the healing process. Through conscious and connective breathing, purposeful movements, and allowing the body to unwind, clients proactively participate in the session. The incorporation of intentional movements and even spontaneous shakings during the session aids in releasing deep-seated holding patterns within the body.

This collaborative approach encourages clients to engage in their own healing journey, fostering a sense of empowerment and self-awareness. As the myofascial and energetic components harmonize, clients often experience a profound release of tension, increased mobility, and a heightened sense of overall well-being. Myofascial Energetic Release emerges as not merely a massage technique but a transformative experience that nurtures the holistic integration of body, mind, and spirit.

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•Deep Tissue•

Deep tissue massage is a therapeutic technique that targets the inner layers of your muscles and connective tissues, aiming to release chronic tension and alleviate pain. Through deliberate, slow strokes and deep finger pressure, skilled massage therapists reach beyond the superficial layers, addressing knots and tightness in the fascia and muscles. This method focuses on specific areas of discomfort, employing intense pressure to break down adhesions and restore normal movement. Unlike traditional relaxation massages, deep tissue massage requires active communication between the client and therapist to ensure the right amount of pressure is applied.

This form of massage is particularly beneficial for individuals suffering from chronic pain, muscle tension, and injury-related discomfort. It promotes improved blood circulation, reducing inflammation and promoting faster healing. The intensity of deep tissue massage may cause some discomfort during the session, but the long-term benefits often outweigh the temporary sensations. It enhances flexibility, aids in correcting postural issues, and helps in overall stress reduction.

Clients undergoing deep tissue massage may experience a sense of revitalization and heightened bodily awareness. The therapy is tailored to individual needs, considering factors such as health history, muscle condition, and pain tolerance. It is essential to communicate openly with the therapist to ensure a personalized and effective session. Regular deep tissue massages can contribute to increased mobility, reduced muscle stiffness, and an overall sense of well-being, making it a valuable modality for those seeking therapeutic relief and profound relaxation.

Wellness massages

•sports massage•

Sports massage is a specialized therapy designed to enhance athletic performance and aid in recovery. It involves a combination of techniques like deep tissue massage and stretching to address specific issues related to sports activities. Skilled therapists focus on areas of the body subjected to repetitive stress, overuse, or strain. This targeted approach helps alleviate muscle tension, reduce inflammation, and improve flexibility. Sports massage is not only for professional athletes but also benefits recreational enthusiasts by preventing injuries and enhancing overall well-being. By promoting blood circulation and lymphatic drainage, it accelerates the removal of waste products from the muscles, aiding in faster recovery. The therapist may employ various strokes, kneading, and stretching to cater to individual needs, emphasizing pre-event preparation, post-event recovery, or ongoing maintenance. Communication between the client and therapist is crucial to address specific concerns and achieve optimal results. Whether you're an athlete preparing for competition or someone seeking relief from exercise-related tension, sports massage is a dynamic therapy that contributes to improved performance, reduced muscle soreness, and an enhanced sense of physical resilience.

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•Swedish massage•

Swedish massage is a therapeutic technique combining long, flowing strokes with kneading and friction, originating from a swedish guy in the last century that inspired by Chinese Tui Na techniques. It aims to relax muscles, improve circulation, and promote overall well-being. Using oil, the therapist applies gentle to firm pressure, targeting tension knots and releasing muscle stiffness. The rhythmic movements enhance blood flow, aiding in toxin removal and reducing stress hormones. Techniques include effleurage for warming up, petrissage for deeper muscle manipulation, and tapotement for invigoration. Swedish massage fosters relaxation, alleviates muscular pain, and fosters a sense of rejuvenation.

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•Californian•

Californian massage, also known as Esalen massage, is a blissful journey to relaxation. Originating in the iconic coastal region, it combines long, flowing strokes with nurturing touch, fostering a sense of connection and well-being. This holistic approach encourages the recipient to release tension, both physical and emotional. Therapists use slow, rhythmic movements that span the entire body, promoting deep relaxation and restoring balance. With an emphasis on mindfulness and presence, Californian massage provides a space for self-discovery and rejuvenation. It's not just a treatment; it's a tranquil experience, reflecting the laid-back spirit of California's coastal serenity.

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•Japanese face massage•

Japanese face massage, rooted in ancient traditions, harmonizes body and mind. Delicate strokes, pressure points, and lymphatic drainage techniques are applied to the face, neck, and shoulders. This rejuvenating therapy enhances circulation, tones facial muscles, and promotes a radiant complexion. Incorporating elements of Shiatsu, it balances the body's energy, relieving tension and stress. The gentle yet firm touch stimulates collagen production, reducing signs of aging. Japanese face massage not only nurtures skin health but also fosters a serene mental state, aligning with the holistic principles of traditional Japanese wellness practices. Experience the timeless benefits of this ritual for a revitalized, luminous appearance and a deep sense of tranquillity.

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•Thai Foot massage•

Thai foot massage is a rejuvenating therapy rooted in traditional Thai medicine. Focused on the feet and lower legs, it combines acupressure, stretching, and reflexology to enhance overall well-being. Therapists use hands, fingers, and a wooden stick to stimulate specific pressure points, promoting energy flow and balancing the body's systems. This ancient practice not only relieves foot and ankle tension but also induces deep relaxation throughout the entire body. The rhythmic massage techniques stimulate circulation, reduce stress, and alleviate discomfort, providing a holistic experience. Thai foot massage is not just a treat for the feet; it's a revitalizing journey for the entire body and mind, promoting harmony and vitality through the artful manipulation of energy pathways.